Tips to Improve Immune System Health in Seniors

Tips to Improve Immune System Health in Seniors

As we age, our bodies ability to fight off infections and illnesses diminishes. That is why we see many older adults suffer from colds, flu, and other infections. They easily get sick when exposed to germs because their immune systems get weakened. And because of...
Guest Post: Heart Health with Amileth Brooks, MSN, RN

Guest Post: Heart Health with Amileth Brooks, MSN, RN

As many of you already know, February is National Heart Month! It’s time to get excited and empowered to OWN our cardiac health! Fast Facts: Cardiac Disease is the leading cause of death in America Heart disease kills more people than all forms of cancer combined....